‘Notes To Self’ is based on my personal views of how to recover and reinvent yourself after the shock of loss wears off. Perhaps it is difficult for you to imagine how life could ever be normal again. The answer is life will never be the same. The one certainty is you will grow. The challenge is for you to start being the person you want to be. Believe in yourself. While you find yourself, the depth of sadness can cloud your vision for a new life. There is no time limit on how to cope or continue. Simply create your own way. Through, under or alongside the devastation that has shattered your world. As you move into the next phase of your life.