Meditation Time is a philosophical essay that centers on the meaning of life and the art of living. Readers should regard this book as an opportunity to embark on a thinking adventure, a kind of treasure hunt whose success depends on their willingness to actively participate. The book’s contribution to this adventure consists of salutary insights gleaned over the course of 40 Years of meditation and study. They are clues that are strewn along the way to help readers navigate the difficult terrain of existence. At times they will choose to follow these clues; at other times they will challenge them on the basis of contrary intuitions. Whatever works to bring them ever closer to the coveted treasure is the right course. What exactly is this treasure? It is a eureka moment thanks to which the world makes sense and life is worth the struggle.