Here are 10 trending Self-Help books that will change your perspective of life.
Since Mindfulness in Plain English was first published in 1994, it has become one of the bestselling — and most
influential — books in the field of mindfulness. It’s easy to see why.
Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and
benefits of meditation and the practice of mindfulness. The book showcases Bhante’s trademark clarity and wit, as he explores the tool of meditation, what it does, and how to make it work.
This expanded edition includes the complete text of its predecessor along with a new chapter on cultivating loving
kindness, an especially important topic in today’s world. For anyone who is new to meditation, this is a great
resource for learning how to live a more productive and peaceful life.
In the groundbreaking national bestseller The Monk Who Sold His Ferrari, internationally respected author and speaker Robin S. Sharma showed us a powerful way to dramatically improve the quality of our personal and professional lives based on timeless success principles form both the East and the West. In doing so, he helped many thousands and sparked a phenomenon.
Now, in Leadership Wisdom, his much-awaited follow-up, Sharma has a new mission: to help you become the kind of visionary leader you deserve to be and transform your business into an organization that thrives in this age of dizzying change. With deep insight and compelling examples, this truly innovative thinker shares an ageless yet eminently practical blueprint for effective leadership that is certain to manifest the highest human gifts of the people you lead and unlock loyalty, commitment and creativity in the process.
Written as an easy to read and highly entertaining fable, Leadership Wisdom is the powerful story of Julian Mantle, a hard-driving corporate player who, after suffering a massive heart attack one Monday morning, decides to embark on an odyssey to the Himalayas in search of the great truths for effective leadership in business and in life. In a tale that will change the way you think about leadership forever, Julian discovers eight timeless rituals practiced by every truly visionary leader, eight rituals that you, as a leader seeking to excel in these information-crazed times, can easily use to energize your team and elevate your entire organization to world-class levels of productivity, performance and passion.
Leadership Wisdom is a unique treasure of a book that will awaken the fullness of your leadership potential, transform your company and deeply enrich the quality of your professional as well as your personal life.
What woman doesn’t want her relationship to be romantic? With all the millions of romantic fantasy novels read every year by women, why can’t romance be transferred to real life and real relationships? Romance… Push The On Button! author, Paul Gaughan does exactly that. He bridges the gap between romantic fantasy and romantic reality. The subtitle explains the main thrust of the book – How To Turn Your Man Into A Romantic. It informs in detail the differences between men and women especially when it comes to romance and why this is so. For the first time, the author makes the compelling assertion that romance is actually a need for a woman in her intimate relationship that should be recognised. Paul goes on to reveal that the resistance to romance men have is rooted in their caveman DNA but how a woman can work with this to not only increase romance in her man but also his intimacy tolerance so the two of them can become romantically connected at a very deep level.
Throughout the book Paul draws upon his counselling experience with couples to explain the blocks to romance but also the solutions to flood romance into a long term relationship. It also teaches in detail how romance can also increase the sexual pleasure for a woman and how she can immunise herself from low sexual desire. It reveals the two different switches women need to switch on to unlock the pleasure of deeper intimacy. Exercises are provided to increase intimacy and connection for any relationship.
Archaic, traditional views promoted by men ditch romance in the fantasy category based only on immature, emotional and initially physical attachments. However, Romance… Push The On Button! explains the science behind romance in intimate relationships where successful couples can actually keep romance flourishing for decades. The science is surprising as positive actions romantic couples take actually change their DNA.
This revolutionary volume reveals how any woman can once again experience the romance that young lovers have when they are entirely smitten with each other. But more than that, it provides the insight, the tools and the know how, in order to keep romance burning in your relationship for the rest of your life.
Bring Minimalism to Your Home, Work, and Relationships
Discover how to apply the minimalist mindset to every aspect of your life by changing the way you think about your home, career, relationships, family, and money. The Minimalist Way will help you take it one step at a time with simple exercises and activities. Ease into minimalism at your own pace and learn how to let go.
Filled with practical philosophy and easy-to-use strategies for removing unnecessary distractions and stress, this is the essential guidebook for anyone looking to clear out their physical, mental, and emotional clutter.
The Minimalist Way includes:
MINIMALIST PHILOSOPHY—outlines the principles of minimalism and shows you how to define the practice to fit your life.
THE MINIMALIST LIFESTYLE—teaches you how to apply minimalism to your spending, food, clothing, family, leisure time, work, and more.
REAL SOLUTIONS—that help you spend time and energy wisely, including checklists, activities, and troubleshooting tips.
Live simpler. Live better. Live minimalism.
In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.
• A New York Times bestseller for over a decade
• Over 7.4 million copies sold in the U.S.
• Translated into 40 languages worldwide
“Don Miguel Ruiz’s book is a roadmap to enlightenment and freedom.” — Deepak Chopra, Author, The Seven Spiritual Laws of Success
“An inspiring book with many great lessons.” — Wayne Dyer, Author, Real Magic
“In the tradition of Castaneda, Ruiz distills essential Toltec wisdom, expressing with clarity and impeccability what it means for men and women to live as peaceful warriors in the modern world.” — Dan Millman, Author, Way of the Peaceful Warrior
About the Authors
Don Miguel Ruiz is the international bestselling author of The Four Agreements (a New York Times bestseller for over a decade), The Four Agreements Companion Book, The Mastery of Love, The Voice of Knowledge, The Circle of Fire, and The Fifth Agreement (with don Jose Ruiz). The teachings of Ruiz are best known for transforming complex human issues into simple common sense — a talent that has earned him millions of fans, international acclaim, and a vote of approval from Oprah Winfrey. Sales of his Toltec Wisdom Series have soared to over 10 million copies in the United States.
Janet Mills is the founder and editor of Amber-Allen publishing. She is the coauthor, with don Miguel Ruiz, of six books in The Toltec Wisdom Series, creator of “The Four Agreements for a Better Life” online course, and editor of Deepak Chopra’s bestselling title, The Seven Spiritual Laws of Success. Her life’s mission is to publish books of enduring beauty, integrity, and wisdom, and to inspire others to fulfill their most cherished dreams.
We’re all struggling to find time in our lives, but somehow there’s never enough to go around. We’re too tired to think, too wired to focus, less efficient than we want to be, and guilty about not getting enough time with our loved ones.
We all know that we feel starved for time, but what are we actually doing about it? Precious little. In The Art of Stopping Time, New York Times bestselling author Pedram Shojai guides us towards success with what he calls Time Prosperity—having the time to accomplish what you want in life without feeling compressed, stressed, overburdened, or hurried.
So how do we achieve this Time Prosperity? We learn to Stop Time. To do that, Shojai walks us though a 100-day Gong, which is based on the Chinese practice of designating an amount of time each day to perform a specific task. The ritual helps you become mindful, train your mind, instill new habits, and fundamentally transform your relationship with time. We can find moments of mental awareness while in the shower, eating a snack, listening to podcasts, and even while binge-watching our favorite TV shows.
He shares how to use Gongs to reprogram your habits, reduce stress, increase energy, exercise the ancient practice of mindfulness, and become a master of your time. Whether you do one per day, a bunch at a time, or read the whole book in one sitting, practicing the Gongs is a dedicated act of self-love that snaps us out of our daily trance and brings the light of awareness to our consciousness. The more we practice, the more we wake up, and the better off we are.
Spark Joy: An Illustrated Master Class on the Art of Organizing and Tidying Up (The Life Changing Magic of Tidying Up)
The follow-up to the New York Times bestselling The Life-Changing Magic of Tidying Up, from the star of the hit Netflix series Tidying Up with Marie Kondo.
Japanese decluttering guru Marie Kondo has revolutionized homes—and lives—across the world. Now, Kondo presents an illustrated guide to her acclaimed KonMari Method, with step-by-step folding illustrations for everything from shirts to socks, plus drawings of perfectly organized drawers and closets. She also provides advice on frequently asked questions, such as whether to keep “necessary” items that may not bring you joy. With guidance on specific categories including kitchen tools, cleaning supplies, hobby goods, and digital photos, this comprehensive companion is sure to spark joy in anyone who wants to simplify their life.
Discover your inner powers and destroy your inner demons and take control of your destiny. This book shows you how to conquer the battle inside of your soul.Make today the day that your demons bow down to you whilst you gain inner peace and power.Find out why you are the true master of your reality in this short but powerful book.Your destiny is yours alone but only you can bring it into existence.This book is not recommended to those individuals who come from a religious background
Life can be painfully challenging sometimes, and during our darkest moments we have all desperately looked for help to ease the distress. I became one of those seekers, and after searching the internet, I realised that there wasn’t the answer I was looking for. There were many great answers but none that I really related to, so I made a promise to myself that I would write down the answers that I found during my own chaotic journey.
If you feel like the world is continually kicking you in the teeth, and you just feel like giving up, this book gives you some new tools to fight back with. Written from a wealth of personal experience, this book covers a multitude of difficult topics that could prey on the weary traveller of life. I use a combination of my own real life disasters and my own hard won insights to explore some simple free mental and emotional techniques that anyone can try to weather the storm. Soon you will be able to come out smiling no matter what disasters life throws your way.
I cover many common pitfalls and some not so common, including recovering from a broken heart, illness, homelessness, the loss of a business, financial difficulties and subsequent bankruptcy. I talk through depression, post traumatic stress disorder, fear, anxiety and suicidal thoughts. I discuss what self-love really looks like and why it is super important to be your own best friend when you feel friends may be temporarily thin on the ground.
I explain how to identify and deal with everyday toxic relationships including your own inner relationship, before telling the story of how I survived an encounter with a convicted murderer that could have led to my own demise had I not learnt how to identify a toxic person.
This book is a gritty no holds barred piece of writing with some lighter moments that will guide anyone who is willing to just give it a try. If you have had enough of life’s knocks or are feeling low, depressed or just plain lost then this is the book for you.
For the sober-curious alcohol lover who hasn’t a clue what they’d do without booze, and doesn’t really want to quit anyway! Useful memoir
For David Goggins, childhood was a nightmare — poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world’s top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him “The Fittest (Real) Man in America.”
In Can’t Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
‘Notes To Self’ is based on my personal views of how to recover and reinvent yourself after the shock of loss wears off. Perhaps it is difficult for you to imagine how life could ever be normal again. The answer is life will never be the same. The one certainty is you will grow. The challenge is for you to start being the person you want to be. Believe in yourself. While you find yourself, the depth of sadness can cloud your vision for a new life. There is no time limit on how to cope or continue. Simply create your own way. Through, under or alongside the devastation that has shattered your world. As you move into the next phase of your life.
Plot a course through The Values String, to discover the interconnection among transformation, fulfillment, and peace.
You need not release a bestselling record or be successful at auditions, to prove you’ve got talent. Apply your melodious voice to the author’s composed songs and you will see as you explore this book, you are certain to experience your ability to sing to, through, and out of any circumstance.
Revealed in this work, is an unconventional approach to self-mastery and betterment. One value is a gemstone. Envisage owning several values and stringing them…
A discovery of self and the life that is living through us all
Crucial Accountability: Tools for Resolving Violated Expectations, Broken Commitments, and Bad Behavior
Behind the problems that routinely plague our organizations and families, you’ll find individuals who are either unwilling or unable to deal with broken promises. Colleagues break a rule, coworkers miss a deadline, friends fail to live up to commitments (or just plain behave badly), and nobody says a word. Nobody holds anyone accountable. With repeated infractions, individuals become increasingly upset until they finally do speak their minds, but they do so poorly–often creating whole new sets of problems.
Research proves that mishandled disappointments aren’t just morale killers, they’re institution killers–diminishing organizational performance by 20 to 50 percent and accounting for up to 90 percent of all divorces.
Everyone knows how to run for cover, or, if sufficiently provoked, step up to problems in a way that causes a real ruckus. Crucial Accountability teaches you how to deal with violated expectations in a way that solves the problem at hand without harming the relationship–and, in fact, even strengthens it.
Broken promises, missed deadlines, poor behavior–they don’t just make others’ lives miserable; they can sap up to 50 percent of organizational performance and account for the vast majority of divorces. Crucial Accountability offers the tools for improving relationships in the workplace and in life and for resolving all these problems–permanently.
What is that magic quality makes some people instantly loved and respected? Everyone wants to be their friend (or, if single, their lover!) In business, they rise swiftly to the top of the corporate ladder. What is their “Midas touch?”
What it boils down to is a more skillful way of dealing with people.
The author has spent her career teaching people how to communicate for success. In her book How to Talk to Anyone (Contemporary Books, October 2003) Lowndes offers 92 easy and effective sure-fire success techniques– she takes the reader from first meeting all the way up to sophisticated techniques used by the big winners in life. In this information-packed book you’ll find:
9 ways to make a dynamite first impression
14 ways to master small talk, “big talk,” and body language
14 ways to walk and talk like a VIP or celebrity
6 ways to sound like an insider in any crowd
7 ways to establish deep subliminal rapport with anyone
9 ways to feed someone’s ego (and know when NOT to!)
11 ways to make your phone a powerful communications tool
15 ways to work a party like a politician works a room
7 ways to talk with tigers and not get eaten alive
In her trademark entertaining and straight-shooting style, Leil gives the techniques catchy names so you’ll remember them when you really need them, including: “Rubberneck the Room,” “Be a Copyclass,” “Come Hither Hands,” “Bare Their Hot Button,” “The Great Scorecard in the Sky,” and “Play the Tombstone Game,” for big success in your social life, romance, and business.
At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike self-promotion; who favor working on their own over working in teams. It is to introverts—Rosa Parks, Chopin, Dr. Seuss, Steve Wozniak—that we owe many of the great contributions to society.
In Quiet, Susan Cain argues that we dramatically undervalue introverts and shows how much we lose in doing so. She charts the rise of the Extrovert Ideal throughout the twentieth century and explores how deeply it has come to permeate our culture. She also introduces us to successful introverts—from a witty, high-octane public speaker who recharges in solitude after his talks, to a record-breaking salesman who quietly taps into the power of questions. Passionately argued, superbly researched, and filled with indelible stories of real people, Quiet has the power to permanently change how we see introverts and, equally important, how they see themselves.
Now with Extra Libris material, including a reader’s guide and bonus content
“With searing vulnerability and unflinching honesty, Jackie Kai Ellis takes us on an intense and immersive journey from her darkest moments to the redemption she finds through her love of food, Paris, and ultimately, herself.”
–Jen Waite, bestselling author of A Beautiful, Terrible Thing
On the surface, Jackie Kai Ellis’s life was the one that she and every woman wanted. She was in her late twenties and married to a handsome man, she had a successful career as a designer, and she had a beautiful home. But instead of feeling fulfilled, happy, and loved, each morning she’d wake up dreading the day ahead, searching for a way out. Depression clouded every moment, the feelings of inadequacy that had begun in childhood now consumed her, and her marriage was slowly transforming into one between strangers–unfamiliar, childless, and empty. In the darkness, she could only find one source of light: the kitchen. It was the place where Jackie escaped, finding peace, comfort, and acceptance.
This is the story of one woman’s journey to find herself. Armed with nothing but a love of food and the words of the 20th-century food writer M.F.K. Fisher, she travels from France to Italy, then the Congo, and back again. Along the way, she goes to pastry school in Paris, eats the most perfect apricots over the Tuscan hills, watches a family of gorillas grazing deep in the Congolese brush, has her heart broken one last time on a bridge in Lyon, and, ultimately, finds a path to life and joy.
Told with insight and intimacy, and radiating with warmth and humor, The Measure of My Powers is an inspiring memoir, and an unforgettable experience of the senses.