Be warned not to miss your lunch or flight because the story is so enthralling that when you open the book it becomes hard to close it until you complete it! And we are sure you will read the book again and again! The fiction blend with facts in this book makes it the only book of its kind in the world for the world! But in essence, it is a truth and accountability quest of a person who survived a terrorist attack because of a flat tyre that delayed him to the venue of the July 11th 2010 Kampala bombings. This attack was handiwork of Al-Qaeda linked Al-shabaab group. Like it is with most attacks, the leaders of the terrorists celebrated the attack and called their suicide bombers martyrs! This attitude of terrorists lived to confront Francis Tucungwirwe’s conscience as a survivor-Imagine somebody attacks and kills people and believes that in front of his God, he will be a martyr; that he will be rewarded with prizes and will be welcomed by angels after his death. But is this true? The book seeks for some actual answers and accountability through an alien process in some Africa societies called Rutangaaza that was used to hold the dead accountable or consult them.

The main episode in the book is the Rutangaaza Global Peace Conference. Where some answers and accountability are derived and felt when one sees Osama bin Laden expressing apology to the world for his terror deeds and for misrepresenting Islam. And you see him crying and promising that if he got chance to come back on earth he would be a leading demobiliser of terrorists in the world. But also some moments at the conference piss you off like when you see him (Osama bin Laden) saying that he misses his family especially his mother and children then you ask yourself where were these feelings when he was executing plots to kill people in masses. And indeed at the conference some participants heckled at him and when you as the reader you are about to burst with questions for him and possibly contemplating to attack him at the conference screen, then he tells you that terrorism ideology and propaganda is powerful because it deludes people of such normal feelings and makes them objects of terror. Then when you analyse his response you realize that the world could have spent over $ 5 trillion since 9/11 fighting terrorists yet the problem is terrorism- indeed it is a fact that you can shoot a terrorist and kill him like Osama bin Laden but miss terrorism. So what can we do to shoot terrorism? Osama bin Laden, 9/11 victims and the global delegates made suggestions to the world. Indeed the Rutangaaza conference ends well with a communiqué from the 9/11 victims, Osama bin Laden and the global witnesses. In the end you realize this is a book that could end terrorists and terrorism and save the world billions of dollars that are spent on terror related wars every year.

Finally If you have lost a loved one like the 9/11 victim families or any other person in the world has who lost loved ones to terrorists, at the glance of this title you probably feel like no this book is an insult to me-how can the killer of my loved one meet them like in case of 9/11 families, but when you realise the fact that the author of the book was meters away to a devastating terrorist attack of Al-Qaeda mentored Al-shabaab then you are comforted that you are in safe hands because the writer took care of any emotions and ethics relating to terrorist victims and their families in the book.

A compelling, often hilarious and occasionally horrifying exploration of how modern medicine came to be!

Wondering whether eating powdered mummies might be just the thing to cure your ills? Tempted by those vintage ads suggesting you wear radioactive underpants for virility? Ever considered drilling a hole in your head to deal with those pesky headaches? Probably not. But for thousands of years, people have done things like this—and things that make radioactive underpants seem downright sensible! In their hit podcast, Sawbones, Sydnee and Justin McElroy breakdown the weird and wonderful way we got to modern healthcare. And some of the terrifying detours along the way.

Every week, Dr. Sydnee McElroy and her husband Justin amaze, amuse, and gross out (depending on the week) hundreds of thousands of avid listeners to their podcast, Sawbones. Consistently rated a top podcast on iTunes, with over 15 million total downloads, this rollicking journey through thousands of years of medical mishaps and miracles is not only hilarious but downright educational. While you may never even consider applying boiled weasel to your forehead (once the height of sophistication when it came to headache cures), you will almost certainly face some questionable medical advice in your everyday life (we’re looking at you, raw water!) and be better able to figure out if this is a miracle cure (it’s not) or a scam.

From the New York Times bestselling author of Then She Was Gone comes a “compelling and heartbreaking” (Jojo Moyes) novel about three strangers who are brought together by the father they never knew.

Lydia, Dean, and Robyn don’t know one another. Yet. Each is facing difficult challenges. Lydia is still wearing the scars from her traumatic childhood. Wealthy and successful, she leads a lonely and disjointed existence. Dean is a young, unemployed, single dad whose life is going nowhere. Robyn is eighteen. Gorgeous, popular, and intelligent, she entered her first year of college confident of her dream to become a pediatrician. Now she’s failing her classes. Now she’s falling in love for the first time.

Lydia, Dean, and Robyn live very different lives, but each of them, independently, has always felt that something was missing. What they don’t know is that a letter is about to arrive that will turn their lives upside down. It is a letter containing a secret—one that will bind them together and show them what love and family and friendship really mean.

“Filled with heart and humor” (Kirkus Reviews), The Making of Us is a literary gem that will remind readers of the miracles that happen when we bring life into the world and share our lives with those we love.

Connell Waldron is one of the most popular boys in his small-town high school–he is a star of the football team, an excellent student, and never wanting for attention from girls. The one thing he doesn’t have is money. Marianne Sheridan, a classmate of Connell’s, has the opposite problem. Marianne is plain-looking, odd, and stubborn, and while her family is well-off, she has no friends to speak of. There is, however, a deep and undeniable connection between the two teenagers, one that develops into a secret relationship.
Everything changes when both Connell and Marianne are accepted to Trinity College. Suddenly Marianne is well-liked and elegant, holding court with her intellectual friends while Connell hangs at the sidelines, not quite as fluent in language of the elite. Throughout their years at university, Marianne and Connell circle each other, falling in and out of romance but never straying far from where they started. And as Marianne experiments with an increasingly dangerous string of boyfriends, Connell must decide how far he is willing to go to save his oldest friend.
Sally Rooney brings her brilliant psychological acuity and perfectly spare prose to a novel that explores the subtleties of class, the electricity of first love, and the inescapable challenges of family and friendships. Normal People is a book that you will read in one sitting, and then immediately share with your friends.

Nemeses! Dragons! Science! Symbolism! All these and more await in this brilliantly subversive, sharply irreverent epic from Noelle Stevenson. Featuring an exclusive epilogue not seen in the web comic, along with bonus conceptual sketches and revised pages throughout, this gorgeous full-color graphic novel has been hailed by critics and fans alike as the arrival of a “superstar” talent (NPR.org).

Nimona is an impulsive young shapeshifter with a knack for villainy. Lord Ballister Blackheart is a villain with a vendetta. As sidekick and supervillain, Nimona and Lord Blackheart are about to wreak some serious havoc. Their mission: prove to the kingdom that Sir Ambrosius Goldenloin and his buddies at the Institution of Law Enforcement and Heroics aren’t the heroes everyone thinks they are.

But as small acts of mischief escalate into a vicious battle, Lord Blackheart realizes that Nimona’s powers are as murky and mysterious as her past. And her unpredictable wild side might be more dangerous than he is willing to admit.

A post-Brexit, post-Trump romp through the world of what-if…
In a world where democracy has been declared no longer fit for purpose, a cohort of randomly-selected British Republic citizens receive their call to serve in parliament. As the strangers gather to learn their tasks for the next three years, the Cabinet Support Team try to fit jobs to skills—but Queenie can’t do nuffin’. Naturally she becomes head of state. Together the new government muddles through, tackling unrest on the streets and a spot of global bio-terrorism in addition to their own journeys of self-discovery.
The book has recently been optioned for a movie

Valens has noticed his two missing employees. It won’t be long before he knows who is responsible.

It won’t be long before he claims his vengeance.

The race is on. Kieran and Lexi must scrape together an army worthy of taking on the Demigod of San Francisco before he destroys them all.

But Valens isn’t Lexi’s only problem. Mordecai’s rapid recovery has been noticed, and he has once again become a threat to his old pack.

Lexi’s little family is in jeopardy of being torn apart, and to save them…she must finally embrace what she is.

The #1 Amazon Charts bestselling series continues as Morgan Dane and PI Lance Kruger fight for the innocence of a young murder suspect—if only they could find him.

When a retired sheriff’s deputy is shot to death in his home, his troubled teenage stepson, Evan, becomes the prime suspect. Even more incriminating, the boy disappeared from the scene of the crime.

Desperate to find her son, Evan’s mother begs PI Lance Kruger for help. She knows her son is innocent. Kruger and defense attorney Morgan Dane want to believe that too, but the evidence against the boy is damning. Just as the trail goes cold, another deputy vanishes. His shocking connection to Evan’s stepfather throws the investigation into chaos as Lance and Morgan fear the worst…that Evan is the killer’s new target.

With so many secrets to unravel, will Lance and Morgan find him before it’s too late?

A vivid, unforgettable story of an unlikely sisterhood—an emotionally powerful and haunting tale of friendship that illuminates the plight of women in a traditional culture—from the author of the bestselling The Pearl That Broke Its Shell and When the Moon Is Low.

For two decades, Zeba was a loving wife, a patient mother, and a peaceful villager. But her quiet life is shattered when her husband, Kamal, is found brutally murdered with a hatchet in the courtyard of their home. Nearly catatonic with shock, Zeba is unable to account for her whereabouts at the time of his death. Her children swear their mother could not have committed such a heinous act. Kamal’s family is sure she did, and demands justice.

Barely escaping a vengeful mob, Zeba is arrested and jailed. As Zeba awaits trial, she meets a group of women whose own misfortunes have also led them to these bleak cells: thirty-year-old Nafisa, imprisoned to protect her from an honor killing; twenty-five-year-old Latifa, who ran away from home with her teenage sister but now stays in the prison because it is safe shelter; and nineteen-year-old Mezhgan, pregnant and unmarried, waiting for her lover’s family to ask for her hand in marriage. Is Zeba a cold-blooded killer, these young women wonder, or has she been imprisoned, as they have been, for breaking some social rule? For these women, the prison is both a haven and a punishment. Removed from the harsh and unforgiving world outside, they form a lively and indelible sisterhood.

Into this closed world comes Yusuf, Zeba’s Afghan-born, American-raised lawyer, whose commitment to human rights and desire to help his motherland have brought him back. With the fate of this seemingly ordinary housewife in his hands, Yusuf discovers that, like Afghanistan itself, his client may not be at all what he imagines.

A moving look at the lives of modern Afghan women, A House Without Windows is astonishing, frightening, and triumphant.

A READ WITH JENNA • TODAY SHOW BOOK CLUB PICK

“A richly observed novel, both ambitious and welcoming.” — Meg Wolitzer

An Instant New York Times Bestseller

NAMED A BEST BOOK OF THE MONTH BY:

Goodreads • Lithub • Refinery29 • InStyle • HelloGiggles • Real Simple • Parade • PureWow • Apple Books • Bustle

“Conklin examines her characters’ lives with generosity and an unflinching eye for the complexities of love and family…. Fans of Jonathan Franzen’s The Corrections will find similar pleasures in the intelligence and empathy on display here.” — USA Today (four stars)

When the renowned poet Fiona Skinner is asked about the inspiration behind her iconic work, The Love Poem, she tells her audience a story about her family and a betrayal that reverberates through time.

It begins in a big yellow house with a funeral, an iron poker, and a brief variation forever known as the Pause: a free and feral summer in a middle-class Connecticut town. Caught between the predictable life they once led and an uncertain future that stretches before them, the Skinner siblings—fierce Renee, sensitive Caroline, golden boy Joe and watchful Fiona—emerge from the Pause staunchly loyal and deeply connected. Two decades later, the siblings find themselves once again confronted with a family crisis that tests the strength of these bonds and forces them to question the life choices they’ve made and ask what, exactly, they will do for love.

A sweeping yet intimate epic about one American family, The Last Romantics is an unforgettable exploration of the ties that bind us together, the responsibilities we embrace and the duties we resent, and how we can lose—and sometimes rescue—the ones we love. A novel that pierces the heart and lingers in the mind, it is also a beautiful meditation on the power of stories—how they navigate us through difficult times, help us understand the past, and point the way toward our future.

Philomena meets Orphan Train in this suspenseful, provocative novel filled with love, secrets, and deceit—the story of a young unwed mother who is forcibly separated from her daughter at birth and the lengths to which they go to find each other.

In 1950s Quebec, French and English tolerate each other with precarious civility—much like Maggie Hughes’ parents. Maggie’s English-speaking father has ambitions for his daughter that don’t include marriage to the poor French boy on the next farm over. But Maggie’s heart is captured by Gabriel Phénix. When she becomes pregnant at fifteen, her parents force her to give baby Elodie up for adoption and get her life ‘back on track’.

Elodie is raised in Quebec’s impoverished orphanage system. It’s a precarious enough existence that takes a tragic turn when Elodie, along with thousands of other orphans in Quebec, is declared mentally ill as the result of a new law that provides more funding to psychiatric hospitals than to orphanages. Bright and determined, Elodie withstands abysmal treatment at the nuns’ hands, finally earning her freedom at seventeen, when she is thrust into an alien, often unnerving world.

Maggie, married to a businessman eager to start a family, cannot forget the daughter she was forced to abandon, and a chance reconnection with Gabriel spurs a wrenching choice. As time passes, the stories of Maggie and Elodie intertwine but never touch, until Maggie realizes she must take what she wants from life and go in search of her long-lost daughter, finally reclaiming the truth that has been denied them both.

One of Washington Independent Review of Books’ 50 Favorite Books of 2018 • A Buzzfeed Best Book of 2018

“Morbidly witty.” —Marilyn Stasio, The New York Times

“You’ll be as appalled at times as you are entertained.” —Bustle, one of The 17 Best Nonfiction Books Coming Out In June 2018

“A heady mix of erudite history and delicious gossip.” —Aja Raden, author of Stoned

In the Washington Post roundup, “What your favorite authors are reading this summer,” A.J. Finn says, “I want to read The Royal Art of Poison, Eleanor Herman’s history of poisons.”

Hugely entertaining, a work of pop history that traces the use of poison as a political—and cosmetic—tool in the royal courts of Western Europe from the Middle Ages to the Kremlin today

The story of poison is the story of power. For centuries, royal families have feared the gut-roiling, vomit-inducing agony of a little something added to their food or wine by an enemy. To avoid poison, they depended on tasters, unicorn horns, and antidotes tested on condemned prisoners. Servants licked the royal family’s spoons, tried on their underpants and tested their chamber pots.

Ironically, royals terrified of poison were unknowingly poisoning themselves daily with their cosmetics, medications, and filthy living conditions. Women wore makeup made with mercury and lead. Men rubbed turds on their bald spots. Physicians prescribed mercury enemas, arsenic skin cream, drinks of lead filings, and potions of human fat and skull, fresh from the executioner. The most gorgeous palaces were little better than filthy latrines. Gazing at gorgeous portraits of centuries past, we don’t see what lies beneath the royal robes and the stench of unwashed bodies; the lice feasting on private parts; and worms nesting in the intestines.

In The Royal Art of Poison, Eleanor Herman combines her unique access to royal archives with cutting-edge forensic discoveries to tell the true story of Europe’s glittering palaces: one of medical bafflement, poisonous cosmetics, ever-present excrement, festering natural illness, and, sometimes, murder.

The American West comes alive in the historical fiction novel WHISPERS AMONG THE PRAIRIE. Courage, Adventure, Conflict, Determination and a bit of Romance sweeps along the prairie lands. Southern Cheyenne Chief, Black Kettle tries to keep the peace with the army and settlers who want to take his homeland. He is such an advocate for peace but eventually the army betrays him. His adopted daughter, Morning Dove befriends Captain Clinton McKay of the US cavalry where they meet at Fort Cobb. Their friendship develops naturally and before they realise their feelings have changed and are unsure of what to do as they are on opposite sides of war.

It is easy to hate … so easy that many people recklessly harbor a plethora of poisonous feelings. But when loathing turns into verbal threats and physical attacks, the target must speak out, not remain silent behind a veil of shame…

NEW YORK TIMES BESTSELLER • Get ready for the ultimate Jack Reacher experience: a thrilling new novella and eleven previously published stories, together for the first time in one pulse-pounding collection from Lee Child.

No Middle Name begins with “Too Much Time,” a brand-new work of short fiction that finds Reacher in a hollowed-out town in Maine, where he witnesses a random bag-snatching but sees much more than a simple crime. “Small Wars” takes readers back to 1989, when Reacher is an MP assigned to solve the brutal murder of a young officer found along an isolated forest road in Georgia—and whose killer may be hiding in plain sight. In “Not a Drill,” Reacher tries to take some downtime, but a pleasant hike in Maine turns into a walk on the wild side—and perhaps something far more sinister. “High Heat” time-hops to 1977, when Reacher is a teenager in sweltering New York City during a sudden blackout that awakens the dark side of the city that never sleeps. Okinawa is the setting of “Second Son,” which reveals the pivotal moment when young Reacher’s sharp “lizard brain” becomes just as important as his muscle. In “Deep Down,” Reacher tracks down a spy by matching wits with four formidable females—three of whom are clean, but the fourth may prove fatal. Rounding out the collection are “Guy Walks into a Bar,” “James Penney’s New Identity,” “Everyone Talks,” “The Picture of the Lonely Diner,” “Maybe They Have a Tradition,” and “No Room at the Motel.”

No suitcase. No destination. No middle name. No matter how far Reacher travels off the beaten path, trouble always finds him. Feel bad for trouble.

Praise for No Middle Name

“Captivating . . . classic [Lee] Child . . . This volume demonstrates what his fans already know: he’s a born storyteller and an astute observer.”—Publishers Weekly (starred review)

“Lee Child, like his creation, always knows exactly what he’s doing—and he does it well. Time in his company is never wasted.”—Evening Standard

A baseball player, a fisherman – a young man looking for answers.

Perhaps no pursuits stir the passions of dreamers and poets like baseball and fly fishing. For Nick Grimes, a small town kid with big dreams, these two pastimes and sports are more than pursuits of the soul, they are means to an end. Or so he thinks.

We first see Grimes as a talented pitcher and a cocksure young man with his sights firmly set on a Major League baseball career. With his blazing fastball he uses to zip past hitters, his destiny as a big league ballplayer seems inevitable. He’s barely out of high school when he signs a professional contract to pitch for the Detroit Tigers organization. But when the minor leagues prove to be tougher than what he bargained for, he finds himself out of baseball and learning life’s hard lessons.

Whether fishing for trout in the mountains of Pennsylvania or learning about love, Grimes is a young man chasing happiness, his place in the world. He’s a man who must live life on his own terms, but does he know what he really wants?

Rejecting conventional jobs, Grimes embarks on a different life, that of a fishing guide. But he’ll find happiness to be an elusive creature, and the people he meets along his remarkable life journey will teach him some of its most valuable lessons.

There’s the woman writer with her own dreams, her own ambitions, who captures Grimes’ heart. His father, who gave up his own dreams to remain a factory worker, and a pitching coach who sees something special in Grimes, urge him to take second chances. But perhaps the most unforgettable character is Sir, Jon, a mysterious fly fisherman leading a Thoreau-like existence in the mountains, who offers him life’s most important lesson. His brief encounters with Sir Jon are wake-up calls for the young man, and will provide readers with some of the most unforgettable moments of this remarkable story.

Nick Grimes will learn all about love and sex, death, despair and dashed dreams, but perhaps most of all, hope and rejuvenation.

With echoes of A River Runs Through It and The Rookie, this short novel by Mike Reuther goes beyond the coming-of-age story and will have have readers cheering, perhaps shedding a tear or two. Baseball Dreams, Fishing Magic is the story of a young man chasing the American dream on baseball fields, on trout streams, in bar rooms. More than just another baseball book, it’s a fishing tale, a love story – a romance of the soul.

A Washington Post and Amazon Charts bestseller.

Honesty is the best policy…except maybe when it comes to marriage in this brilliant novel about the high price of perfection from bestselling author Camille Pagán.

Wife. Mother. Breadwinner. Penelope Ruiz-Kar is doing it all—and barely keeping it together. Meanwhile, her best friend, Jenny Sweet, appears to be sailing through life. As close as the two women are, Jenny’s passionate marriage, pristine house, and ultra-polite child stand in stark contrast to Penelope’s underemployed husband, Sanjay, their unruly brood, and the daily grind she calls a career.

Then a shocking tragedy reveals that Jenny’s life is far from perfect. Reeling, Penelope vows to stop keeping the peace and finally deal with the issues in her relationship. So she and Sanjay agree to a radical proposal: both will write a list of changes they want each other to make—then commit to complete and total honesty.

What seems like a smart idea quickly spirals out of control, revealing new rifts and even deeper secrets. As Penelope stares down the possible implosion of her marriage, she must ask herself: When it comes to love, is honesty really the best policy?

From the author of Happiness for Beginners comes the instant New York Times bestseller (May 2018), an unforgettable love story about finding joy even in the darkest of circumstances.

Margaret Jacobsen is just about to step into the bright future she’s worked for so hard and so long: a new dream job, a fiancé she adores, and the promise of a picture-perfect life just around the corner. Then, suddenly, on what should have been one of the happiest days of her life, everything she worked for is taken away in a brief, tumultuous moment.

In the hospital and forced to face the possibility that nothing will ever be the same again, Maggie must confront the unthinkable. First there is her fiancé, Chip, who wallows in self-pity while simultaneously expecting to be forgiven. Then, there’s her sister Kit, who shows up after pulling a three-year vanishing act. Finally, there’s Ian, her physical therapist, the one the nurses said was too tough for her. Ian, who won’t let her give in to her pity, and who sees her like no one has seen her before. Sometimes the last thing you want is the one thing you need. Sometimes we all need someone to catch us when we fall. And sometimes love can find us in the least likely place we would ever expect.

How to Walk Away is Katherine Center at her very best—a masterpiece of a novel that is both hopeful and hilarious; truthful and wise; tender and brave.

A collection of eleven modern fables and tall tales. Told with humour and insight and transporting you into a world beyond your wildest travel plans!

“…compulsively readable historical fiction…[a] powerful novel about unusual women facing sometimes insurmountable odds with grace, grit, love and tenacity.” – Kristin Hannah, The Washington Post

Named one of best books of the year by Marie Claire and Bookbub

“If you enjoyed “The Tattooist of Auschwitz,” read “The Huntress,” by Kate Quinn.” The Washington Post

From the author of the New York Times and USA Today bestselling novel, THE ALICE NETWORK, comes another fascinating historical novel about a battle-haunted English journalist and a Russian female bomber pilot who join forces to track the Huntress, a Nazi war criminal gone to ground in America.

In the aftermath of war, the hunter becomes the hunted…

Bold and fearless, Nina Markova always dreamed of flying. When the Nazis attack the Soviet Union, she risks everything to join the legendary Night Witches, an all-female night bomber regiment wreaking havoc on the invading Germans. When she is stranded behind enemy lines, Nina becomes the prey of a lethal Nazi murderess known as the Huntress, and only Nina’s bravery and cunning will keep her alive.

Transformed by the horrors he witnessed from Omaha Beach to the Nuremberg Trials, British war correspondent Ian Graham has become a Nazi hunter. Yet one target eludes him: a vicious predator known as the Huntress. To find her, the fierce, disciplined investigator joins forces with the only witness to escape the Huntress alive: the brazen, cocksure Nina. But a shared secret could derail their mission unless Ian and Nina force themselves to confront it.

Growing up in post-war Boston, seventeen-year-old Jordan McBride is determined to become a photographer. When her long-widowed father unexpectedly comes homes with a new fiancée, Jordan is thrilled. But there is something disconcerting about the soft-spoken German widow. Certain that danger is lurking, Jordan begins to delve into her new stepmother’s past—only to discover that there are mysteries buried deep in her family . . . secrets that may threaten all Jordan holds dear.

In this immersive, heart-wrenching story, Kate Quinn illuminates the consequences of war on individual lives, and the price we pay to seek justice and truth.

An underpaid, overworked Certified Flight Instructor cheats death while attempting to teach a cast of incompetent student pilots to fly at a skeezy South Florida flight school; all in the quest to build flight time so he can get a “real job” at an airline. The planes break, the regs break, metal gets bent, students are lost at sea, and a Top Gun wannabe student, who has four hundred hours of flight instruction, still hasn’t made his first solo flight. “CFI! The Book” is an over-the-top satirical aviation comedy that’s loosely based on real world experiences of flight instruction, but if the FAA asks, this is all strictly fictional.

The form of research-based meditation known as Integrative Restoration (or iRest) has helped special operations troops improve their resiliency, executives manage stress, cancer patients cope with pain, and trauma survivors experience safety and healing. Now, bring the practice right into your life and home in these 24 classes.

Alternating between the theoretical and experiential, between the philosophical and the scientific, these classes guide you through each of the 10 vital steps of the iRest Yoga Nidra practice. You’ll also enjoy specialized sessions that examine how iRest Yoga Nidra can help you with improving your sleep habits, relieve short-term and chronic pain, manage stressors in work and life, and heal from traumatic injuries or experiences.

Also, enjoy a variety of short- and long-form iRest Yoga Nidra practice sessions you can dive into either in the context of other classes or on their own. With the care, consideration, and guidance you’d expect from a master meditation teacher, Ms. Birkholm helps you with proper positioning, sensing your body, discovering uncaused joy, cultivating your inner resource, and more. The result is an integrated learning experience that invites you to participate in guided meditation techniques that have been adopted by large corporations and the US Department of Defense.

Crafted with joy, peace, and wisdom, these classes are an empowered (and empowering) tool with the potential to reshape the way you react to the world.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.