Self help
Here are 10 trending Self-Help books that will change your perspective of life.
The Four Agreements: A Practical Guide to Personal Freedom
In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.
The Lazy Genius Way: Embrace What Matters, Ditch What Doesn’t, and Get Stuff Done
The chorus of “shoulds” is loud. You should enjoy the moment, dream big, have it all, get up before the sun, track your water consumption, go on date nights, and be the best. Or maybe you should ignore what people think, live on dry shampoo, be a negligent PTA mom, have a dirty house, and claim your hot mess like a badge of honor.
It’s so easy to feel overwhelmed by the mixed messages of what it means to live well.
Kendra Adachi, the creator of the Lazy Genius movement, invites you to live well by your own definition and equips you to be a genius about what matters and lazy about what doesn’t. Everything from your morning routine to napping without guilt falls into place with Kendra’s thirteen Lazy Genius principles, including:
• Decide once
• Start small
• Ask the Magic Question
• Go in the right order
• Schedule rest
Discover a better way to approach your relationships, work, and piles of mail. Be who you are without the complication of everyone else’s “shoulds.” Do what matters, skip the rest, and be a person again.
Directions from a lost man
A self-help book from the perspective of a young man that has seen reality for what it truly is. It’s messy, confusing, painful, and at the same time, it’s a blessing to experience. Through a lifetime of events and documentation through them, this young man has seen the truth. Life happens to us all, and by no means are we ever alone in our darkness. Through words, he shines his light in hopes to show the reader that they aren’t alone. Our struggles are what connect us.
Life, Hope, and Forgiveness
This beautiful story will help you to understand how changing your mind, you can improve your life! It is easy if you point out your problems! This is the way for happiness, recognizing trouble if you want to know how to take the next step.
A Woman’s Guide to Managing Fear & Anxiety
This book is a guide for women to gain new coping techniques when trying to manage fear and anxiety. Typically, women are the worriers of the world. Taking on so many burdens, worry comes naturally to women. The author offers stories from her own life and past traumas and connects well with the reader. This guide will give the reader some insight on how to manage the unsettling and worrisome moments in life and live a life that is calmer.
Why is God watching over little old me?
Story of an African American female who is struggling to find her place in a world that is unlike her innermost self. She soon learns she is a creation of a higher being here to serve her own unique purpose.
Success Through Subconscious Mastery
A life well lived is one that embraces change and aspires to reach new heights.
Change means growth. Growth happens when we recognize the time is right and we put forth the effort.
In Success Through Subconscious Mastery, Ausra Cerniauskiene, CHt, provides a roadmap for using the power of hypnotherapy as the foundation for achieving your goals and reaching your dreams.
Inside, you’ll find:
Inspiration
Motivation
Tips and techniques to help you on your journey
Reality checks
Stories that will resonate with you
Examples of people who have transformed their lives for the better
And so much more!
Equipped with the strategies and techniques described in this book, you’ll discover how to intentionally guide your inner mind toward your deepest desires with a greater sense of conviction than ever before. Most importantly, you’ll come to recognize the unlimited power you have within you to create your own exceptional future.
It’s time to step into who you are truly meant to be, and Success Through Subconscious Mastery will show you the way.
Absolute Truth
Is there any kind of trauma or lack in your life? Recurring and undesired challenges you just can’t seem to be able to solve? Perhaps you lost someone close to you, and find it difficult to recover, accept and move on. Maybe you are trying so hard to find that special someone, or that coveted job or career, or even just some genuine meaning in your daily routine, yet achieve little to no success or fulfillment in doing so? Does everyone else around you seem to have some or all of it figured out, while you yourself feel left disadvantaged, disillusioned and dissatisfied? Or maybe you are mostly content in your life, and are seeking answers about yourself, your reality and your world that no science, religion, belief or nature has provided yet?
Enter Absolute Truth, providing you with the unequivocal, undisputable and everlasting answers to your personal questions, challenges and life events. By redefining your life, reality and existence with meaning of Absolute Truth, you may allow yourself to simply, clearly and easily:
– Know how and why anything does or doesn’t ‘happen’ to you.
– Regain conscious control of your life and your power of choice.
– Understand how your beliefs influence your life experience.
– Recognize and apply the most powerful tools at your disposal to sustainably achieve and experience your desires and true wants.
– Discover what your ‘unconscious’ truly is and rediscover the eternal foundations of your non-physical existence.
– Find out the personality choices you made even before you were born, how they affect your choices in physical life, and what the experience of ‘death’ actually is.
– Allow yourself an unprecedented sense of security, self-worth, freedom and fulfilment, even in the midst of the most challenging personal, social, mass and global events.
– Get to know the true purpose and experience of your sexuality and emotions, your inner senses, your energy centers and much, much more …
Absolute Truth takes you on your ultimate journey of self-discovery and self-trust, for it holds the simple, generic principles by which only you choose and create all of your own reality.
“I LOVE SEX, I LOVE MYSELF” (UNMASKING SEXUAL DEPRESSION, HEALING AND WINNING THE BATTLE WITHIN. FREE YOURSELF FROM YOURSELF, BY LOVING YOURSELF!!! )
How to Understand a Sexually Active Person Post Sexual Trauma
Regardless of how old a person is or their gender, sexual violence impacts an individual far past any of the physical injuries…
The emotional trauma of being sexually assaulted or raped can be life-shattering, leaving the person feeling alone, ashamed, and in fear. The good news is that blaming yourself, feeling defective and helpless are NOT reality. As difficult as it must seem, there are strategies and techniques that will help you come to terms with the unfortunate circumstances in your life so you can regain your sense of trust and safety, and learn how to heal and move forward in your life.
Understanding Sexual Repression/Depression.
Shame around any form of nudity
Discomfort or shock when viewing anything sexual on TV or in the movies
Shaming you for sexually expressing yourself in any way (i.e., You dirty boy, take your hand off of there!”),
Dirty, bad, and/or wrong labels for sex (Dirty magazines)
Anything having to do with sexuality is a family secret, stiff gender roles, and punishment for any type of sexual expression
If you follow the training in this book, it is very likely that you will have the tools necessary to never fall back into toxic shame, depression/repression, etc.… again.
ARRIVAL HEART AND SOUL
ARRIVAL HEART AND SOUL: Discover our Greatest Healing Link and the Truth of the Life Force Systems of Nature.
What is our greatest healing link? How do we overcome stress and anxiety that can trigger us?
Let us find the energetic paths that link our whole systems together. Nurture Mother Nature’s gift and explore this powerful abundant energy available through our conscious awareness, our innate life force that naturally connects with our environment.
Discover your thoughts the language of the mind and feelings the language of the body and listen to the body to nourish and empower connection. Address conditioning and limiting subconscious patterns to find more clarity, compassion and joy.
Rebalance and renew by releasing old fear narratives safely for healing and acceptance. Learn how to integrate and overcome difficulties to find deeper truth and resiliency.
Reshape to allow powerful motivation energy to expand your resources and thrive in better health and wellness.
Notice the patterns that support you and shine awareness here as your essence is not your past but the process of who you are becoming.
Empowered freedom and innate wisdom instinctively lie within.
The Power of Strategic Influence! 10 Success Factors of Highly Influential Leaders
The Power of Strategic Influence is an Amazon #1 Best Seller that will teach you how you can build your personal influence in business and make a positive impact on the world. The key? Focus not on what you get, but what you give. In 10 easy-to-follow steps called Success Factors of Highly Influential Leaders, it shows you how to access, utilize, develop, expand, and ultimately constructively use your influence to help make the world a better place.
The other running and complementary theme is related to relationship building for the purpose of developing highly effective and strategic business networks or spheres of influence.
This book taps into the growing awareness among business leaders that while personal influence is necessary for success, once influence is developed, it must be used in a way that’s socially responsible. It is the powerful antidote to the obsolete belief that “greed is good.” Success and power are good–but only if you give back.
As a special bonus, the book includes featured interviews with twelve nationally known CEOs.
Asleep (Drifting) Book One
Asleep (Drifting) Book One opens with the question, what is drifting? Most of us drift through life without any thought. Drifting is being carried along by the force of circumstances. From the cradle to the grave—we’ve been told what to think, do, and believe. It answers the question—why do we feel so lost?
My story addresses the significant challenges of my early life, with friends that I still have to this day—as I recount the unbelievable real-life stories of that childhood, teenaged, young adult times, and the tragedies therein. As well as the traumatic childhood experiences—the excessive drinking, drug use I struggled through, terrible decision making––the overall sense of sorrow, and the redemptive qualities of hope!
I was born poor in a small town of Espanola, New Mexico, to an abusive mother—I have three siblings, which came from different fathers. At the age of six, I was uprooted from a small town in New Mexico to San Pedro, California, to a different world, having to adapt.
Through it all, I always had my dear grandmother and loving aunt, guiding light’s throughout my life. It was a source of comfort and sanity. I began to learn along the way how to forgive, overcome childhood neglect, give up drugs and alcohol and thus let go of all of life’s ‘unnecessary baggage’ I carried since I was small, ironically ushered me towards a fantastic re-birth!
Open Book
This was supposed to be a very different book. Five years ago, Jessica Simpson was approached to write a motivational guide to living your best life. She walked away from the offer, and nobody understood why. The truth is that she didn’t want to lie.
Jessica couldn’t be authentic with her readers if she wasn’t fully honest with herself first.
Now America’s Sweetheart, preacher’s daughter, pop phenomenon, reality tv pioneer, and the billion-dollar fashion mogul invites readers on a remarkable journey, examining a life that blessed her with the compassion to help others, but also burdened her with an almost crippling need to please. Open Book is Jessica Simpson using her voice, heart, soul, and humor to share things she’s never shared before.
First celebrated for her voice, she became one of the most talked-about women in the world, whether for music and fashion, her relationship struggles, or as a walking blonde joke. But now, instead of being talked about, Jessica is doing the talking. Her book shares the wisdom and inspirations she’s learned and shows the real woman behind all the pop-culture cliché’s — “chicken or fish,” “Daisy Duke,” “football jinx,” “mom jeans,” “sexual napalm…” and more. Open Book is an opportunity to laugh and cry with a close friend, one that will inspire you to live your best, most authentic life, now that she is finally living hers.
The Procrastinator’s Mind
The Procrastinator’s Mind empathizes with procrastinators and seeks to understand the behavior of procrastination within their reality without judging them. The author gets to the core of the psychology of procrastination and provides practices and solutions that are proven to stop procrastination and inspire the journey toward discipline.
The objective of the book is to put oneself into the shoes of a chronic procrastinator and develop the ideas of why it is important to work and not procrastinate. The book goes through the common traps of thinking that procrastinators experience and breaks these myths from the procrastinator’s point of view and builds a path to discipline.
The author takes a more personal and familiar approach that affects the reader’s whole life and sense of self-respect and not just preach more productivity at work. The book delves deeply into and analyses topics such as self-esteem, fear, emotion, thought, assertiveness, identity, and self-efficacy, and the effects of these elements on procrastination.
At its core, the book categorizes three types of fears: fear of self-esteem conflict, fear of effort, and fear of self-efficacy. These three fears in procrastinators drive them away from work in different situations. The book then moves onto how what we think about aspects such as creativity, laziness, emotion management, belief systems, and discipline affects our procrastination with splendid research based understanding.
Mind Over Quarantine
The whole world has been affected by the recent emergence of a new coronavirus. Countries battle to contain its deadly influence, bringing their citizens into quarantine, the like of which we have never seen before. Life has suddenly changed.
The COVID-19 pandemic has left everyone feeling a little lost and out of control. It just happened so incredibly fast. Governments are even struggling to keep up with such a formidable foe.
So faced with a lengthy quarantine, what can the average person do? How can we ride the tidal waves of change and ease our sense of panic?
This book then guides you with practical easy tips that will help you batten down your hatches. So that mentally and physically you can survive the trials during and after quarantine. It goes further than “washing your hands”, and “keeping social distance” to information, that can make or break the quarantine experience. When you finally emerge back to your normal life you will be positive, organised and ready to grab new opportunities.
Anita Brown is an accomplished author, with two self-help books already under her belt. She has written this short simple guide that will appeal to young and old alike. In it, she explains how to ease panic, avoid becoming depressed and take physical actions to ensure that quarantine is an opportunity, and not a self-imposed prison.
How to Make Sh*t Happen: Make more money, get in better shape, create epic relationships and control your life!
Is your daily life chaotic and out of control?
Do you struggle with work/life balance?
Does it feel like there are never enough hours in the day to accomplish all your goals?
Does it feel like no matter how hard you try it’s never good enough?
Are you looking for a simple yet executable roadmap to create the life you’ve always desired?
If you answered “yes” to any of these questions, then you need…
HOW TO MAKE SH*T HAPPEN
“Core 4 has brought order to chaos. Every time I veer off from it, the shit storms appear” – Ed Eisenbeck
“CORE 4 has opened up my mind more than anything I have done in my life. It has shown me that I control my time, my relationships, my body, business, and altogether my life. I’m no longer just along for the ride. In any aspect of life.” – Bryan Hooley
The Trap Manifesto
Its About My Own Experiences On Planning and Motivation in Startups In Turbulent Times
B4 Success…The Revolution Within: Develop Your Magical Instinct
“SUCCESS, POWER, HEALTH, WEALTH, FAME,
… AND EVERYTHING ELSE THAT YOU DESIRE FOR,
IS HIDDEN WITHIN YOUR MAGICAL INSTINCT!
HAVE YOU DISCOVERED IT YET?”
Life has many folds. Each fold contains numerous dreams, expectations, perceptions and experiences. Dreams prompt us to do something great for the attainment of a greater life. Expectations incite us to embrace related heaps of various emotions. Emotions raise critical influences on somatic and autonomic process within our body and brain. If those emotions, generated within us are upright, they excite our body and brain to work intelligently, thoughtfully and consciously.
But, when you allow your life to be driven by the patterns of your sub-conscious living, your contemporary paradigm over powers your potential wisdom. The result is a steady struggle for basic survival. B4 Success… The Revolution Within, is the deepest dive into your inner-self. It will unfold the greatest magical instinct, hidden within the layers, of your subconscious living. When you discover, develop and raise your magical instinct, you become the owner of endless powers of your mind. That’s the stage when conscious living becomes your habit, and habitual success becomes your nature.
Being Dissatisfied_Not a Satire
If you feel that this book will somehow give you a solution to any of your problems, I am extremely sorry but that’s neither the intent nor the content. In fact, I will be very frank and advise you to stay away from such superficial words like “solution”.
If at all there was any solution to anything in life, what’s the whole struggle all about! Only a handful of people could ever attempt to seek ultimate solutions and they had to give up everything else. When you have nothing, you have no issues or problems or challenges or dissatisfaction. If that sounds like your idea of solution, or anybody’s idea of solution for you, its implementation would result in irrelevance of your existence.
Self Esteem
Do you wake up dreading the day?Do you feel discouraged with what you’ve accomplished in life?Do you want greater self-esteem, productivity, and joy in daily living?
If so, you will benefit from this revolutionary way of brightening your moods without drugs or lengthy therapy. All you need is your own common sense and the
easy-to-follow methods revealed in this book on self-esteem, Productivity and Self-Development In 30 Days to Self-esteem, By Margerate Cason presents innovative,
clear, and compassionate methods that will help you identify and Fix Your Problem.
Through this book You will learn:
Aspects which affect the Self-Esteem
YOUR GOALS AND YOUR PURPOSE
EXTERNAL FACTORS AND SURROUNDINGS
How Self-Esteem Affects Your Life
Common Signs of Low Self-Esteem
Symptoms from an Emotional Perspective
Body Language and Low Self-Esteem
Body Language and High Self-Esteem
Common Causes of Low Self-Esteem
HOW TO IMPROVE LOW SELF-ESTEEM
Starting Your 30-Day Challenge
30 Day Challenge
This book will help you overcome the most common fears. What are you waiting for, no fear on this one, get this book once and get the best out of your life, family, work, business,
relationships and all: Just by overcoming your fear and being equipped with tips to increase self-confidence and become effective people
Brandify You – The 90 day blueprint to become a strong personal brand
Brandify You is an attempt to re-think the personal branding paradigm. The author’s motto is ‘You are the CEO of brand YOU, and anything you do to position yourself becomes your brand’s identity.
If you have a purpose, a mission to achieve a great place in life that stems out of the need to serve the world, this book is for you
Brandify You is an honest attempt to help educate every individual out there about the benefits of how personal branding can transform their lives. In today’s competitive world, personal branding is needed in every walk of life, as a student, as an employee, or an entrepreneur, or even as a person.
This book helps you understand how you can combine your skillsets and mindset to Brandify You into a strong personal brand and helps you achieve that edge over your competition.
Trick your brain for Happiness
Why we are not happy?
Why do we want to be happy?
What are the overall effects of happiness on our life, health, interpersonal relations,
social relations and on our family?
Is happiness inbuilt in us?
How can we change negativity in our mind
by positive thought for forever?
Can happiness increase our longevity?
This book will encourage you to change your attitudes.
This book will encourage you to achieve happiness for forever.